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10 Amazing Tricks For Girls To Make Your Periods End Faster

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10 Amazing Tricks For Girls To Make Your Periods End Faster As a girl, it is always difficult to deal with periods. It is obvious that you are not pregnant but it’s not great now your favorite dress is ruin. You can’t have sex, go for swimming or even if you want to participate in some sports event. It is quite annoying to deal with unpleasant periods when it comes with back pain, body cramps, and bad mood swings. You can’t change your menstruation cycle but here are a few ways to make your period end faster: 1.Change Your Diet If you pay some attention to your diet you can make your periods end faster. When it comes to food, try eating pumpkin, papaya, peaches, apricots, carrots, spinach. Food with rich carotene will shorten duration of your periods. Add red meat in your diet it will speed up your blood flow and improve your body heat. 2.Drink Herbal Tea Herbal tea will faster your blood flow. Emmenagogues are herbs which arouse blood flow in the pelvic area and uterus and...
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Bode George advises osbibanjo over Biafra issue

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The Acting President, Yemi Osinbajo has been advised by a former Deputy National Chairman of the Peoples Democratic Party, Chief Bode George, to invite former President Olusegun Obasanjo and a former Head of State, General Yakubu Gowon, and other elder statesmen to an emergency meeting over the increasing secessionist agitations. George said this in a statement on Thursday. While commending Osinbajo for his recent meetings with some Igbo and northern politicians, George advised the acting President to also invite other personalities actively involved in Nigeria’s Civil War like a former Minister of Defence, Lt.-Gen. Theophilus Danjuma (retd.), and others. George, who is a former military governor of the old Ondo State, said the ethnic tension in the country was becoming dangerous, adding that the matter should not be treated with kid gloves. He said, “The current consultations that our government has embarked upon across the tribal divide are laudable and exemplary. But the g...
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Anglican church denies knowing Evans

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  Reacting to the claims made  by the Billionaire kidnapper Chukwudemeji Onwumadike Aka Evans, That his is a philanthropist in the Anglican church and that he has sponsored indigents students, gave money to widows and donated money in the renovation of the church. Rev. Paul Adeyemi, Odedeji said: “We have verified it, and we are very certain that Evans is not a member of any elements of our church. We don’t know him and we have no affiliation with his person. “All that he his saying about paying school fees for indigent students, helping widows and donating hugely to renovations of our church are pure lies. Please ignore the false information, it is only meant to mislead the public.”. When Asked if Evans had probably been one of the anonymous philanthropists in the church, Odedeji replied ‘We know all our members, he is not one of us and he has never been part of us.”
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